目次 1 ‘SOBA(Buckwheat noodle )’ ‘SOBA(Buckwheat noodle )’ Me and my family ate SOBA at MINORI SOBA restaurant in Karuizawa Nagano prefecture.Nagano is very famous for it’s delicious SOBA! It contains ‘Rutin ‘which strengthens the blood vessels and ‘Linoleic acid ‘which reduces the cholesterol.And full of ‘Dietary fiber’ which smoothens … Continue reading Healthy noodle SOBA