‘SOBA(Buckwheat noodle )’
Me and my family ate SOBA at MINORI SOBA restaurant in Karuizawa Nagano prefecture.
Nagano is very famous for it’s delicious SOBA!
![Soba at MINORI restaurant in Karuizawa Nagano ptefecture](https://i0.wp.com/nobu-tokyo.com/wp-content/themes/the-thor/img/dummy.gif?w=1140&ssl=1)
It contains ‘Rutin ‘which strengthens the blood vessels and ‘Linoleic acid ‘which reduces the cholesterol.
And full of ‘Dietary fiber’ which smoothens the Intestines!
Moreover 100% buckwheat SOBA is gluten-free not like other Japanese noodles .(Ramen, Udon, Kishimen are gluten )
It’s considered as a healthy food in Japan, if you concern health,try it!!!
![Ramen](https://i0.wp.com/nobu-tokyo.com/wp-content/themes/the-thor/img/dummy.gif?w=1140&ssl=1)
![Udon](https://i0.wp.com/nobu-tokyo.com/wp-content/themes/the-thor/img/dummy.gif?w=1140&ssl=1)
![Kishimen noodle](https://i0.wp.com/nobu-tokyo.com/wp-content/themes/the-thor/img/dummy.gif?w=1140&ssl=1)
I’m Nobu , one heart enjoy together!!!