‘SOBA(Buckwheat noodle )’
Me and my family ate SOBA at MINORI SOBA restaurant in Karuizawa Nagano prefecture.
Nagano is very famous for it’s delicious SOBA!
It contains ‘Rutin ‘which strengthens the blood vessels and ‘Linoleic acid ‘which reduces the cholesterol.
And full of ‘Dietary fiber’ which smoothens the Intestines!
Moreover 100% buckwheat SOBA is gluten-free not like other Japanese noodles .(Ramen, Udon, Kishimen are gluten )
It’s considered as a healthy food in Japan, if you concern health,try it!!!
I’m Nobu , one heart enjoy together!!!
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